Sun, 15 Dec | The Ark St Laurence Church Alvechurch

Festive Yoga & Floristry Day Retreat

Take a break from the festive rush on this special day retreat. Yogi Claire and Ash Tree Floral designs have joined creative forces to bring you a relaxing and fun afternoon of yoga, mindfulness, floristry and festive treats in a stunning location.
Registration is Closed
Festive Yoga & Floristry Day Retreat

Time & Location

15 Dec 2019, 13:00 – 17:30
The Ark St Laurence Church Alvechurch, School Ln, Alvechurch, Birmingham B48 7SB, UK

About the Event

The Christmas period can be a busy and often stressful time for a lot of us. Even during these manic periods, we must not underestimate the power of slowing down to appreciate the beauty and joy that surrounds us.

Take a break from the festive rush on this special day retreat. Yogi Claire and Ash Tree Floral designs have joined creative forces to bring you a relaxing and fun afternoon of yoga, mindfulness, floristry and festive treats in a stunning location.

Yoga and floristry may seem like a unusual combination, yet the cathartic effects of creativity and nature have been paralleled with the calming and mindful effects of yoga. Research consistently links indoor plants and flowers with mental well-being. Flowers emanate vital energy and their fragrance is known to encourage a more positive psychological state. Combine this with yoga, meditation and self-care (not to mention chocolate) and allow the pressures of Christmas to melt away.

Itinery 

12:45pm Time to arrive, enjoy a welcome tea and get settled.

1:00pm Starting the day with an energising yet calming hatha yoga session with Claire. Allow yourself to switch off from your busy Christmas schedule and feel more balanced in body and mind. Dedicate time to yourself and learn to find unexpected joy all around with this immersive, slow-flowing practise of mindful movement and breathwork. Suitable for all abilities.

2:00pm Indulge in a special festive afternoon tea style buffet without the guilt! Lovingly prepared, health-conscious & vegetarian sweet & savoury nibbles, treats and beverages. Please let us know of any dietary requirements.

2:30pm Get your creative juices flowing with floristry specialist Ashley. Learn to create a fresh and unique festive table centre piece. You will be able to take your wonderful creations home with you and be reminded of this special day over the Christmas period.

4:30pm Concluding the day with an hour of nurturing yin yoga. This slow and deeply relaxing, meditative practise will give you chance to restore and refocus, as well as planting positive seeds of new year intentions. Suitable for all abilities. Please bring a blanket and a cushion for this practise. 

5:30pm Float home.

Tickets are non-transferable & non-refundable. Please let us know of any dietary requirements, allergies, injuries or other limitations upon booking. Yoga mats, props, food, drink & floristry materials provided. Please bring a blanket & a cushion.

Suitable for all abilities but not during pregnancy.

The venue is easily accessible from Birmingham & the surrounding areas. Just a short walk from Alvechurch railway station with trains every 20 minutes on a Sunday. Otherwise a short drive from Birmingham. There is free parking outsdie the venue.

Tickets
Price
Quantity
Total
  • Day ticket
    £65
    £65
    0
    £0
Total£0

Share This Event