Full Moon Online Yoga

Due to the extreme heat this week. I am bringing your Wednesday yoga practice to you!

This week is our full moon flow so we will be taking it nice and slow and easy.

Join us from the comfort of your own home, wherever in the world you are and gather under the full strawberry moon!

This 60 minute open-level class uses slow flowing sequences to enhance strength, flexibility, balance and alignment.

We will also explore mindfulness techniques, breathwork and meditation for a holistic experience that aims to help you de-stress, unwind and connect with the energy and wisdom of the full strawberry moon.

Suitable for all levels including beginners. Not suitable during pregnancy.