
MONDAY: Yoga to De-stress
Mon 11 Oct
|Cambridge Road Methodist Church
A combination of mindful movements and grounding, restorative postures for a perfectly balanced yoga practice. Open to all levels and beginners.


Time & Location
11 Oct 2021, 18:00 – 19:00
Cambridge Road Methodist Church, Cambridge Rd, Moseley, Birmingham B13 9UE, UK
About
This 60 minute open-level class combines, mindful, flowing sequences with grounding, restorative postures for a perfectly balanced yoga practice which aims to melt away stress and tension.
This class will also explore mindfulness techniques, breathwork and meditation to help you de-stress and unwind.
Suitable for all levels including beginners.
Please bring your own yoga mat. You may also like to bring a blanket/cushion.
Please switch off mobile phones and respect social distancing during this class.
A small car park is available at the church on a first come first served basis. There is also on-street parking in the area. Latecomers will not be admitted. Booking is non-refundable. Only transferable with 24 hours or more notice in advance of the class.
Book
1 Class Pass
This booking secures your place at the selected class. Non-refundable & non-transferable.
£8.00
Sale ended