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MONDAY: Yoga to De-stress

Mon 11 Oct

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Cambridge Road Methodist Church

A combination of mindful movements and grounding, restorative postures for a perfectly balanced yoga practice. Open to all levels and beginners.

FULLY BOOKED! Please email yogiclairebham@hotmail.com to join waitlist.
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MONDAY: Yoga to De-stress
MONDAY: Yoga to De-stress

Time & Location

11 Oct 2021, 18:00 – 19:00

Cambridge Road Methodist Church, Cambridge Rd, Moseley, Birmingham B13 9UE, UK

About

This 60 minute open-level class combines, mindful, flowing sequences with grounding, restorative postures for a perfectly balanced yoga practice which aims to melt away stress and tension.

This class will also explore mindfulness techniques, breathwork and meditation to help you de-stress and unwind.

Suitable for all levels including beginners.

Please bring your own yoga mat. You may also like to bring a blanket/cushion.

Please switch off mobile phones and respect social distancing during this class.

A small car park is available at the church on a first come first served basis. There is also on-street parking in the area. Latecomers will not be admitted. Booking is non-refundable. Only transferable with 24 hours or more notice in advance of the class.

Book

  • 1 Class Pass

    This booking secures your place at the selected class. Non-refundable & non-transferable.

    £8.00

    Sale ended

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