*NEW* FRIDAY: Wake-up Yoga Flow
Fri, 29 Oct
|Upstairs- Cambridge Rd Methodist Church
Allow you body and mind to wake-up gently and be in the moment with this nourishing morning flow.
Time & Location
29 Oct 2021, 09:30 – 10:30
Upstairs- Cambridge Rd Methodist Church , Cambridge Rd, Moseley, Birmingham B13 9UE, UK
About
Take an hour out of your busy schedule for some well-deserved 'you-time'.
This open-level class offers plenty of options so is suitable for all including beginners.
These slow, flowing sequences are designed to gently wake up your body, calm your mind, improve flexibility & strength, aid relaxation and enhance your mind-body connection.
Please bring your own yoga mat.Â
This class takes place on the first floor of the church. The room is accessed via a staircase. A small car park is available at the church on a first come first served basis. There is also on-street parking in the area.
DISCLAIMER: Yogi Claire recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.
Book
1 Class Pass
This booking secures your place at the selected class. Non-refundable & non-transferable.
£8.00Sale ended
Total
£0.00