*NEW* MONDAY: Yoga to De-stress
Mon 04 Oct
|Main Hall Cambridge Rd Methodist Church
A combination of mindful movements and grounding, restorative postures for a perfectly balanced yoga practice. Open to all levels and beginners.
Time & Location
04 Oct 2021, 18:00 – 19:00
Main Hall Cambridge Rd Methodist Church , Cambridge Rd, Moseley, Birmingham B13 9UE, UK
About
This 60 minute open-level class combines, mindful, flowing sequences with grounding, restorative postures for a perfectly balanced yoga practice which aims to melt away stress and tension.
This class will also explore mindfulness techniques, breathwork and meditation to help you de-stress and unwind.
Suitable for all levels including beginners.
Please bring your own yoga mat. You may also like to bring a blanket/cushion.
This class takes place on the main hall of the church. A small car park is available at the church on a first come first served basis. There is also on-street parking in the area. Latecomers will not be admitted.
If the class if fully booked you are welcome to join the waitlist. If a spot becomes available you will be notified by email ASAP. Please email yogiclairebham@hotmail.com to join waitlist.
Book
1 Class Pass
This booking secures your place at the selected class. Non-refundable & non-transferable.
£8.00
Sold Out
This event is sold out