PHASES OF SHE

Allow Yogi Claire to take you on an immersive, lunar-inspired journey through the seasons of your life within the peaceful garden haven of Luna Moss studio.

Just as the moon moves through phases of darkness, fullness, release and renewal, so do we. This mini retreat for women invites you to explore the journey of your past, present and future self. Step into this sacred space of reflection, restoration and reconnection.

Beginning with a grounding, heart opening cacao ceremony, this heartfelt practice will gently guide you through restorative yin yoga, gentle movement, meditation, breath practices, poetry, self reflection, lunar wisdom, yoga nidra, nervous system regulation, sound healing + much more, all aimed to facilitate and support healing, clarity, inner alignment and a deep remembering of your evolution, light and power.

Come as you are, open and receptive to the inherent wisdom within.

INVITATION: You may wish to bring a photo of…