Women's Half Day Yoga Retreat
Sun, 08 Mar
|The Ark St Laurence Church Alvechurch
Celebrate International Women's Day and treat yourself with some well deserved, healing me-time at this exclusive women's half day retreat with Yogi Claire. Spend time with like-minded women in a tranquil setting for a relaxing and soul warming afternoon of self-care.
Time & Location
08 Mar 2020, 12:30 – 15:30
The Ark St Laurence Church Alvechurch, School Ln, Alvechurch, Birmingham B48 7SB, UK
About
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Celebrate International Women's Day and treat yourself with some well deserved, healing me-time at this exclusive women's half day retreat with Yogi Claire.
Spend time with like-minded women in a tranquil setting for a relaxing and soul warming afternoon of self-care.
Intinerary
Arrival from 12:20pm
12:30 Beginning with an energising yet calming hatha yoga session. Empower your body and mind with this immersive, slow-flowing practice of mindful movement and breathwork. Suitable for all abilities. Yoga mats provided
1:30 Comfort break for tea and delicious, health-conscious treats. All will be vegetarian. Please specify dietary requirements.
There will also be time to bond with the group, explore the church grounds or reflect/journal on the day so far.
2:15pm Snuggle up with a nurturing session of yin yoga and meditation. This slow, relaxing, meditative practice will give you chance to restore and refocus, as well as planting seeds of self-care and positivity. Suitable for all abilities. Please bring a blanket and cushion for this practice.
3:30pm Float homeÂ
£35 per person
Please note: not suitable for pregnancy. Tickets are non-refundable. In the event of non-attendance tickets are transferable to another participant.
Mobile phones are required to be switched off or silent during the day to reduce distruption.
Book
Half Day Retreat Ticket
One ticket per person. Includes yoga sessions and refreshments.
£35.00Sold Out
This event is sold out