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Yoga & Self Care Day Retreat
Sat, 10 Aug
|Winterbourne House & Garden
Join me at Winterbourne House & Garden for this special day...
Registration is Closed
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Time & Location
10 Aug 2019, 08:30 – 15:00
Winterbourne House & Garden, 58 Edgbaston Park Rd, Birmingham B15 2RT, UK
About
The chance to take a day out for some healing me-time: enjoy a visit to Winterbourne and some relaxing yoga practice and self care.
Itinerary
8:30am arrival with welcome tea
9:00am Hatha flow yoga, breathwork and meditation (weather permitting this will take place in the garden on the lawn)
Suitable for all abilities
10:00am guided sensory garden walk
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