Yoga & Self-Care Day Retreat
Sat 08 Feb
|Winterbourne House & Garden
Treat yourself with this cosy hygge-style day retreat for some healing me time. During Winter it's natural to crave connection, warmth, soothing rituals and home comforts. Hygge is the Danish way of belonging to the moment. It encompasses a feeling of cosy contentment and well-being.
Time & Location
08 Feb 2020, 09:00 – 15:30
Winterbourne House & Garden, 58 Edgbaston Park Rd, Birmingham B15 2RT, UK
About
Treat yourself with this cosy hygge-style day retreat for some healing me-time. During winter it’s natural to crave connection, warmth, soothing rituals, and home comforts.
Hygge is the Danish way of belonging to the moment. It encompasses a feeling of cosy contentment and well-being through enjoying the simple things in life.
Join Yogi Claire at Winterbourne for this relaxing and soul-warming day of self-care.
Itinerary
9:00am – Arrival with welcome tea
9:30am – Start the day with an energising yet calming hatha yoga session. Dedicate time to yourself and learn to find joy in simple daily rituals with this immersive, slow-flowing practise of mindful movement and breathwork. Suitable for all abilities. (Yoga mats provided)