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A selection of pre-recorded practices that can be used anywhere and anytime you need a little bit of zen in your life!
Continue to scroll down to browse, select, rent or purchase recordings.

You can also sign up for memberships that include unlimited access to this library plus many more benefits!


This series of short videos are a mix and match way for you to design and build a practice that suits your schedule and needs, offering a unique and bespoke practice each time.