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Spring 2024 Retreat

ROOT TO RISE SPRING WOMEN'S WEEKEND RETREAT

Friday 8th - Sunday 10th March 2024

Tall John's House

Brecon Beacons

I invite you to indulge in this sacred chance to press pause, unwind, reset and vacate daily life.

This exclusive two night retreat for women will honour and celebrate the arrival of Spring, the glorious season of growth and new beginnings.
As the season coaxes us out of hibernation, we will take an awakening, spellbinding and restorative journey, empowering you to harmonise with this time of great natural beauty. 


A mindfully curated combination of healing yoga, nutritious food, scenic country walks, nurturing women's circles, ancient rituals, like-minded company and time to yourself aims to

awaken your body, mind and soul, leaving you feeling grounded, nourished, tranquil and reconnected with the natural world.

Keep reading to see what to expect, how to book and other women's feedback of their experience on retreat with me.

WHAT TO EXPECT

ACCOMODATION + LOCATION

Tall John's House is a stunning Georgian Manor House set within a secluded valley in the Brecon Beacons National Park.

 The house is set back from a country road, offering total tranquillity away from noise and light pollution.

From the house you can enjoy breath taking views of the varied and stunning landscape, which boasts mountains, rolling hills, farmland,
wildlife, trees and water.

There are five bedrooms in the Manor House itself, which are all decorated to a high standard, while remaining sympathetic to the
historic, quirky charm of the house.

Across the lawn there are two cottages with additional bedrooms, also very well maintained and decorated to reflect the charm
of this peaceful country estate.

All bedrooms are unique, and therefore are priced accordingly.

PRICE GUIDE FOR ROOMS

*FULLY BOOKED* Large + Luxurious Ensuite King Room - Single Occupancy £650

*FULLY BOOKED* Large + Luxurious Ensuite King Room - Double Occupancy (shared with a friend) £480 per person

 Mid Range Ensuite Double/King Room - Single Occupancy £620

Mid Range Ensuite Twin Room - Double Occupancy (shared with a friend) £450 per person

*FULLY BOOKED* Mid Range Ensuite Single Room £560

*FULLY BOOKED* Mid Range Double/King Room + shared bathroom - Single Occupancy (sharing bathroom with just one other room) £570

*FULLY BOOKED* Cosy Single Room with shared bathroom - Single Occupancy (sharing bathroom with just one other room) £530

YOGA

A harmonising combination of slow flow and soothing yin yoga aim to nourish, restore and bring balance to your body, mind and soul.

Your daily practices will interweave breathwork, meditation, poetry, philosophy, women's circles, ancient rituals, stunning flower alters, journaling and seasonal anecdotes, offering you a truly immersive, inspirational  and magical experience.

My teaching style is slow, considered and creative, with an emphasis on breath, relaxation, and mindfulness.
I aim to create a non-judgmental and nurturing space where you feel empowered to bespoke your practice according to your needs by encouraging a moment-by-moment awareness of your own body and mind.